A native of Southern California, I have raised three amazing sons, enjoyed a career that expands over three decades, and have many stories to share of my journey through life, career, joys, struggles and coping with chronic pain.

I hope to share this and more with adult humans of all ages just like you and to capture it all in an candid, thoughtful approach. Drawing on both professional and personal experiences - the good, the bad and sometimes, the ugly with temperament, practicality, and humor…and always from the heart.